Friday, January 29, 2010

TGIF

Seriously. I'm so glad the weekend is here. However, I'm not so happy that the temperature was only nine degrees over here in Ohio on my way to work this morning. And it has been freezing here in the office the entire week. It needs to warm up... STAT!

I bought this book a while back...


And I really like it. I'm thinking of purchasing the others.


So, has anyone tried the South Beach Diet? I attempted this several years ago, but didn't stick with it. Sugar and carbs, especially, seem to be a problem for me and I'm wondering if the South Beach Diet is something I should try. I know cravings will be ridiculous at first, but it's been my experience that it's only bad during the first week. Thoughts?

Have a fabulous weekend, everyone!
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1 comment:

  1. TaniaJanuary 29, 2010 at 3:11 PM

    I have Eat This Not That as well and I found it to be really informative. You just don't realize how much one brand can be completely different from another. Just by selecting a different brand you can eat the same amount of food and save a ton of calories. Definitely something for most people to read I would say.

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